James Fargo 4:33 row
643m
Meters
4:33.6
Time
3:32.7
Pace
32
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 117 |
November 20, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 643m | 3:32.7 | 36 | 425 | 15 | 94 |
| 4:33.6 | 644m | 3:32.4 | 37 | 425 | 15 | 94 |
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