James Fargo 5x2000m/5:00r row
10,000m
Meters
35:32.8
Time
1:46.6
Pace
765
Calories
163
Heart Rate
| Rest Distance | 2,807m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,807m |
| Overall Time | 1:00:32.8 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 117 |
November 27, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.8 | 10,000m | 1:46.6 | 289 | 1293 | 27 | 163 |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 27 | 156 |
| 7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 27 | 161 |
| 7:04.8 | 2,000m | 1:46.2 | 292 | 1305 | 27 | 165 |
| 7:10.3 | 2,000m | 1:47.5 | 281 | 1267 | 27 | 166 |
| 7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 27 | 169 |
| r2,807m |
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Workout Graph
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