James Fargo 11:26 row
2,653m
Meters
11:26.5
Time
2:09.3
Pace
167
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 134 |
November 30, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.5 | 2,653m | 2:09.3 | 162 | 856 | 19 | 114 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 114 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 132 |
| 11:26.5 | 241m | 2:59.4 | 61 | 508 | 17 | 98 |
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