James Fargo 10:10 row
2,256m
Meters
10:10.5
Time
2:15.3
Pace
132
Calories
93
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 96 |
December 04, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,256m | 2:15.3 | 141 | 786 | 17 | 93 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 74 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 100 |
| 10:10.5 | 39m | 2:14.6 | 143 | 793 | 11 | 105 |
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