James Fargo 10:06 row
2,256m
Meters
10:06.8
Time
2:14.4
Pace
133
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 286 |
| Drag Factor | 105 |
December 11, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,256m | 2:14.4 | 144 | 795 | 16 | 108 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 122 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 100 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 102 |
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