James Fargo 6000m row
6,000m
Meters
24:09.1
Time
2:00.7
Pace
417
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 97 |
December 11, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.1 | 6,000m | 2:00.7 | 199 | 984 | 24 | 149 |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 27 | 147 |
| 3:33.5 | 2,000m | 1:46.7 | 288 | 1290 | 27 | 153 |
| 3:33.5 | 3,000m | 1:46.7 | 288 | 1290 | 27 | 157 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 19 | 149 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 20 | 133 |
| 3:31.9 | 6,000m | 1:45.9 | 294 | 1312 | 27 | 160 |
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Workout Graph
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