James Fargo 11:42 row
2,650m
Meters
11:42.6
Time
2:12.5
Pace
163
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 115 |
December 14, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.6 | 2,650m | 2:12.5 | 150 | 817 | 18 | 115 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 116 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 132 |
| 11:42.6 | 275m | 3:06.5 | 54 | 485 | 15 | 97 |
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