James Fargo 10000m row
10,000
Meters
41:12.5
Time
2:03.6
Pace
712
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 114 |
January 04, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.5 | 10,000 | 2:03.6 | 185 | 937 | 712 | 22 | 149 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 145 | 24 | 151 |
| 7:27.6 | 4,000 | 1:51.9 | 250 | 1159 | 144 | 24 | 157 |
| 11:10.2 | 6,000 | 2:47.5 | 74 | 556 | 141 | 16 | 112 |
| 7:37.8 | 8,000 | 1:54.4 | 233 | 1103 | 140 | 23 | 162 |
| 7:32.0 | 10,000 | 1:53.0 | 243 | 1134 | 142 | 23 | 166 |
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Workout Graph
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