James Fargo 3x20:00/2:00r row
14,803
Meters
1:00:00.0
Time
2:01.5
Pace
968
Calories
144
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,027 |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
January 05, 2025 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,803 | 2:01.5 | 195 | 969 | 18 | 144 |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 18 | 136 |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 18 | 146 |
| 20:00.0 | 4,956 | 2:01.0 | 197 | 978 | 19 | 152 |
| r224 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.