James Fargo 2x20:00/2:00r row
9,874
Meters
40:00.0
Time
2:01.5
Pace
646
Calories
144
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 125 |
January 24, 2025 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,874 | 2:01.5 | 195 | 971 | 18 | 144 |
| 20:00.0 | 4,942 | 2:01.4 | 196 | 973 | 18 | 140 |
| 20:00.0 | 4,932 | 2:01.6 | 194 | 969 | 18 | 149 |
| r168 |
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Workout Graph
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