James Fargo 9:20 row
2,084
Meters
9:20.4
Time
2:14.4
Pace
123
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 134 |
February 19, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,084 | 2:14.4 | 144 | 795 | 19 | 111 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 118 |
| 9:20.4 | 992 | 2:11.2 | 155 | 832 | 17 | 104 |
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