Robert Mansker 14000m row
14,000
Meters
1:02:55.0
Time
2:14.8
Pace
825
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 126 |
April 21, 2025 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:55.0 | 14,000 | 2:14.8 | 143 | 786 | 825 | 21 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 21 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 774 | 117 | 21 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 775 | 117 | 21 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 776 | 117 | 21 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 789 | 118 | 21 |
| 8:53.1 | 12,000 | 2:13.2 | 148 | 803 | 119 | 22 |
| 8:49.9 | 14,000 | 2:12.4 | 151 | 815 | 120 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.