Robert Mansker 14000m row

14,000

Meters

1:02:49.1

Time

2:14.6

Pace

828

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count1363
Drag Factor126

April 22, 2025 15:57:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:49.1 14,000 2:14.6 143 793 21
9:09.8 2,000 2:17.4 135 763 21
9:08.2 4,000 2:17.0 136 767 21
9:10.0 6,000 2:17.5 135 763 21
9:04.4 8,000 2:16.1 139 777 21
8:59.0 10,000 2:14.7 143 792 22
8:52.6 12,000 2:13.1 148 810 22
8:25.1 14,000 2:06.2 174 898 24

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Workout Graph

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