Robert Mansker 31:53 row
7,018
Meters
31:53.0
Time
2:16.2
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 126 |
June 20, 2025 13:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.0 | 7,018 | 2:16.2 | 138 | 775 | 409 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 31:53.0 | 421 | 2:14.2 | 145 | 798 | 25 | 22 |
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Workout Graph
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