Robert Mansker 1:00:01 row
13,426
Meters
1:00:01.3
Time
2:14.1
Pace
794
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 126 |
June 30, 2025 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,426 | 2:14.1 | 145 | 799 | 794 | 23 | 115 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 115 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 | |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 | |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 | |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 23 | |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 | |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 | |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | |
| 1:00:01.3 | 1,201 | 2:05.4 | 177 | 910 | 76 | 25 |
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Workout Graph
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