Robert Mansker 54:41 row
12,015
Meters
54:41.8
Time
2:16.5
Pace
700
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
| Drag Factor | 125 |
July 02, 2025 11:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:41.8 | 12,015 | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 54:41.8 | 1,088 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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