Robert Mansker 1:00:06 row
13,228
Meters
1:00:06.7
Time
2:16.3
Pace
769
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 115 |
July 03, 2025 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,228 | 2:16.3 | 138 | 767 | 769 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 1:00:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 0 |
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