Robert Mansker 1:00:01 row
13,324
Meters
1:00:01.5
Time
2:15.1
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 116 |
July 11, 2025 17:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.5 | 13,324 | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 1:00:01.5 | 1 | 12:30.0 | 1 | 302 | 0 |
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