Robert Mansker 45:51 row
10,097
Meters
45:51.2
Time
2:16.2
Pace
590
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 136 |
September 30, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.2 | 10,097 | 2:16.2 | 138 | 772 | 590 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 45:51.2 | 194 | 2:11.9 | 152 | 773 | 11 | 20 |
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Workout Graph
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