Robert Mansker 31:15 row
7,011
Meters
31:15.7
Time
2:13.7
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 139 |
October 03, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.7 | 7,011 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 31:15.7 | 279 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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