Robert Mansker 44:16 row
10,015
Meters
44:16.3
Time
2:12.6
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 143 |
October 18, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.3 | 10,015 | 2:12.6 | 150 | 814 | 601 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 44:16.3 | 1,039 | 2:03.3 | 187 | 941 | 67 | 23 |
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Workout Graph
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