Robert Mansker 2000m row
2,000m
Meters
8:45.8
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
September 29, 2014 20:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 27 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 28 |