Robert Mansker 2000m row
2,000m
Meters
9:04.5
Time
2:16.1
Pace
115
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
October 01, 2014 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 24 | 149 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 24 | 138 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 24 | 146 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 25 | 152 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | 161 |