Robert Mansker 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
117
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
October 04, 2014 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 25 | 156 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 26 | 144 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 25 | 153 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 26 | 162 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 26 | 167 |