Robert Mansker 8:44 row
2,015m
Meters
8:44.3
Time
2:10.0
Pace
121
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
October 27, 2014 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,015m | 2:10.0 | 159 | 847 | 24 | 149 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 143 |
| 8:39.0 | 1,000m | 2:08.5 | 165 | 867 | 24 | 153 |
| 8:44.4 | 15m | 3:00.0 | 60 | 506 | 152 |