Robert Mansker 30:00 row

6,932m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

164

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate24

November 04, 2014 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,932m 2:09.8 160 850 24 164
6:00.0 1,370m 2:11.3 154 831 24 153
12:00.0 1,383m 2:10.1 159 846 25 161
18:00.0 1,385m 2:09.9 159 848 25 166
24:00.0 1,387m 2:09.7 160 851 25 169
30:00.0 1,407m 2:07.9 167 875 25 175