Robert Mansker 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
116
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
April 19, 2015 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 776 | 116 | 23 | 164 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 23 | 151 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 22 | 164 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 24 | 169 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 24 | 173 |