Robert Mansker 4:46 row
507
Meters
4:46.1
Time
4:42.1
Pace
138
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
July 11, 2015 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 507 | 4:42.1 | 16 | 353 | 23 |
| 4:46.1 | 508 | 4:41.5 | 16 | 353 | 23 |