Robert Mansker 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
July 11, 2015 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 23 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 23 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 23 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 23 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 23 |