Robert Mansker 1:22 row
225m
Meters
1:22.8
Time
3:04.0
Pace
11
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 19 |
July 03, 2016 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.8 | 225m | 3:04.0 | 56 | 493 | 19 |
1:22.8 | 226m | 3:03.1 | 57 | 495 | 19 |