Robert Mansker 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
121
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
August 13, 2016 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 121 | 24 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 28 | 23 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 29 | 24 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 24 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 29 | 28 |