Robert Mansker 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
December 04, 2016 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 | 147 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 24 | 138 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 24 | 145 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 23 | 149 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 24 | 158 |