Robert Mansker 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
December 04, 2016 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 23 | 158 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 23 | 148 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 24 | 157 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 24 | 163 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 24 | 166 |