Robert Mansker 6000m row
6,000m
Meters
26:35.9
Time
2:12.9
Pace
352
Calories
162
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 21 |
January 01, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:35.9 | 6,000m | 2:12.9 | 149 | 812 | 21 | 162 |
2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 | 146 |
2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 21 | 154 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 | 156 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 161 |
2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 21 | 162 |
2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 22 | 161 |
2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 21 | 163 |
2:13.5 | 4,000m | 2:13.5 | 147 | 806 | 22 | 164 |
2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 22 | 166 |
2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 22 | 168 |
2:11.8 | 5,500m | 2:11.8 | 153 | 826 | 22 | 169 |
2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 22 | 176 |