Robert Mansker 6000m row
6,000m
Meters
26:37.1
Time
2:13.0
Pace
352
Calories
164
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
January 14, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:37.1 | 6,000m | 2:13.0 | 148 | 810 | 22 | 164 |
2:14.4 | 500m | 2:14.4 | 144 | 796 | 23 | 148 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 22 | 153 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 22 | 160 |
2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 22 | 159 |
2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 22 | 162 |
2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 22 | 165 |
2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 22 | 166 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 23 | 168 |
2:12.5 | 4,500m | 2:12.5 | 150 | 817 | 23 | 170 |
2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 23 | 171 |
2:12.2 | 5,500m | 2:12.2 | 151 | 821 | 23 | 173 |
2:07.2 | 6,000m | 2:07.2 | 170 | 885 | 24 | 178 |