Robert Mansker 2000m row
2,000
Meters
8:53.8
Time
2:13.4
Pace
117
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
January 15, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.8 | 2,000 | 2:13.4 | 147 | 789 | 117 | 22 | 149 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 23 | 139 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 22 | 145 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 22 | 154 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 22 | 160 |