Robert Mansker 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
118
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
January 19, 2017 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 798 | 118 | 20 | 146 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 21 | 133 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 20 | 146 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 20 | 151 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 20 | 157 |