Robert Mansker 6000m row
6,000
Meters
26:42.4
Time
2:13.5
Pace
350
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
January 28, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.4 | 6,000 | 2:13.5 | 147 | 805 | 21 | 159 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 23 | 144 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 22 | 152 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 | 155 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 22 | 157 |
| 2:13.7 | 2,500 | 2:13.7 | 146 | 804 | 22 | 159 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 22 | 160 |
| 2:14.1 | 3,500 | 2:14.1 | 145 | 799 | 21 | 160 |
| 2:13.9 | 4,000 | 2:13.9 | 146 | 801 | 22 | 162 |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 798 | 21 | 162 |
| 2:13.5 | 5,000 | 2:13.5 | 147 | 806 | 21 | 165 |
| 2:12.3 | 5,500 | 2:12.3 | 151 | 820 | 22 | 166 |
| 2:11.7 | 6,000 | 2:11.7 | 153 | 827 | 21 | 169 |