Robert Mansker 25:00 row
5,618
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
November 12, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,618 | 2:13.4 | 147 | 806 | 334 | 22 | 158 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 143 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 155 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 158 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 165 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 | 170 |