Robert Mansker 25:00 row
5,640
Meters
25:00.0
Time
2:12.9
Pace
336
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
November 14, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,640 | 2:12.9 | 149 | 812 | 336 | 21 | 164 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 | 153 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 162 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 | 166 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 168 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 174 |