Robert Mansker 30:00 row
6,566m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
July 14, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,566m | 2:17.0 | 136 | 767 | 19 | 168 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 | 160 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 166 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 166 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 173 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 | 176 |