Robert Mansker 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 120 |
August 28, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 20 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 21 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
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Workout Graph
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