Robert Mansker 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 121 |
September 02, 2018 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 425 | 22 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 22 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 22 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 22 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 23 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 23 |
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Workout Graph
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