Robert Mansker 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Count | 630 |
| Drag Factor | 124 |
February 23, 2019 09:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 766 | 383 | |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 |
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Workout Graph
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