Robert Mansker 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Count | 184 |
| Drag Factor | 124 |
February 23, 2019 10:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 |
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Workout Graph
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