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Robert Mansker 6000m row

6,000m

Meters

26:50.8

Time

2:14.2

Pace

349

Calories

157

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count619
Drag Factor120

May 19, 2019 15:13:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:50.8 6,000m 2:14.2 145 798 23 157
2:13.9 500m 2:13.9 146 801 24 136
2:15.0 1,000m 2:15.0 142 789 23 143
2:15.0 1,500m 2:15.0 142 789 23 152
2:14.7 2,000m 2:14.7 143 792 23 157
2:14.4 2,500m 2:14.4 144 796 23 160
2:14.2 3,000m 2:14.2 145 798 23 162
2:14.3 3,500m 2:14.3 144 797 23 161
2:14.1 4,000m 2:14.1 145 799 23 162
2:14.8 4,500m 2:14.8 143 791 23 163
2:15.1 5,000m 2:15.1 142 788 23 163
2:14.4 5,500m 2:14.4 144 796 23 165
2:10.8 6,000m 2:10.8 156 838 23 171

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Workout Graph

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