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Robert Mansker 1:00:00 row

13,771m

Meters

1:00:00.0

Time

2:10.7

Pace

826

Calories

158

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count1272
Drag Factor120

June 29, 2019 08:45:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,771m 2:10.7 157 839 21 158
2:00.0 460m 2:10.4 158 842 22 128
4:00.0 450m 2:13.3 148 808 20 131
6:00.0 451m 2:13.0 149 811 19 133
8:00.0 457m 2:11.2 155 832 21 141
10:00.0 452m 2:12.7 150 814 20 147
12:00.0 451m 2:13.0 149 811 19 146
14:00.0 452m 2:12.7 150 814 19 149
16:00.0 452m 2:12.7 150 814 19 150
18:00.0 454m 2:12.1 152 821 19 151
20:00.0 455m 2:11.8 153 825 20 155
22:00.0 454m 2:12.1 152 821 19 156
24:00.0 454m 2:12.1 152 821 20 157
26:00.0 455m 2:11.8 153 825 20 159
28:00.0 453m 2:12.4 151 818 19 159
30:00.0 454m 2:12.1 152 821 20 159
32:00.0 459m 2:10.7 157 839 21 163
34:00.0 462m 2:09.8 160 849 21 163
36:00.0 464m 2:09.3 162 857 23 166
38:00.0 465m 2:09.0 163 860 23 166
40:00.0 463m 2:09.5 161 853 22 167
42:00.0 460m 2:10.4 158 842 23 168
44:00.0 465m 2:09.0 163 860 22 169
46:00.0 463m 2:09.5 161 853 23 170
48:00.0 465m 2:09.0 163 860 23 171
50:00.0 466m 2:08.7 164 864 24 172
52:00.0 466m 2:08.7 164 864 23 172
54:00.0 461m 2:10.1 159 846 23 171
56:00.0 464m 2:09.3 162 857 23 174
58:00.0 465m 2:09.0 163 860 23 175
1:00:00.0 478m 2:05.5 177 909 24 177

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Workout Graph

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