Robert Mansker 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 120 |
April 11, 2020 15:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 23 | 162 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 153 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 159 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 162 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 166 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 170 |
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Workout Graph
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