Robert Mansker 35:00 row
7,906m
Meters
35:00.0
Time
2:12.8
Pace
471
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 121 |
April 17, 2020 14:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,906m | 2:12.8 | 149 | 814 | 21 | 164 |
| 2:15.0 | 504m | 2:13.9 | 146 | 801 | 23 | 140 |
| 4:30.0 | 504m | 2:13.9 | 146 | 801 | 21 | 149 |
| 6:45.0 | 504m | 2:13.9 | 146 | 801 | 21 | 156 |
| 9:00.0 | 505m | 2:13.6 | 147 | 804 | 21 | 158 |
| 11:15.0 | 505m | 2:13.6 | 147 | 804 | 21 | 161 |
| 13:30.0 | 508m | 2:12.8 | 149 | 813 | 21 | 164 |
| 15:45.0 | 506m | 2:13.3 | 147 | 807 | 21 | 165 |
| 18:00.0 | 506m | 2:13.3 | 147 | 807 | 20 | 166 |
| 20:15.0 | 507m | 2:13.1 | 148 | 810 | 21 | 168 |
| 22:30.0 | 506m | 2:13.3 | 147 | 807 | 21 | 169 |
| 24:45.0 | 502m | 2:14.4 | 144 | 795 | 21 | 166 |
| 27:00.0 | 506m | 2:13.3 | 147 | 807 | 23 | 168 |
| 29:15.0 | 508m | 2:12.8 | 149 | 813 | 22 | 171 |
| 31:30.0 | 514m | 2:11.3 | 155 | 831 | 22 | 173 |
| 33:45.0 | 521m | 2:09.5 | 161 | 853 | 23 | 176 |
| 35:00.0 | 300m | 2:05.0 | 179 | 916 | 24 | 177 |
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Workout Graph
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