Robert Mansker 7:16 row
1,535m
Meters
7:16.4
Time
2:22.1
Pace
85
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 120 |
April 23, 2020 15:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 1,535m | 2:22.1 | 122 | 719 | 19 | 156 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 22 | 150 |
| 4:45.2 | 500m | 2:25.6 | 113 | 690 | 17 | 152 |
| 7:04.3 | 500m | 2:19.1 | 130 | 747 | 19 | 161 |
| 7:14.8 | 35m | 2:30.0 | 104 | 656 | 11 | 162 |
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Workout Graph
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